Childbirth Preparation Class with Solace Health and Wellness

Expecting a baby? This free monthly class from Solace Health and Wellness helps you and your support person get ready for labor, birth, and early parenthood. The three-hour session covers rotating topics across pregnancy, childbirth, and postpartum care—including comfort measures during pregnancy, understanding your birth options, recognizing labor stages, newborn care, and feeding your baby. Since topics rotate on a three-month cycle, you're welcome to attend multiple times as your due date approaches. Community doulas will be present to offer personalized support and answer your questions. Bring your partner, family member, or friend—they don't need to register separately. The class is completely free with no insurance requirements. The accessible first-floor location includes family bathrooms, automatic doors, and a mix of lighting. The session uses screens for presentations and won't include voice amplification unless requested. With only a few seats remaining, registration is encouraged.