Full Moon Sound Bath

A sound bath is a relaxing, meditative experience where participants lie down and listen to soothing sounds—typically from instruments like singing bowls, gongs, or chimes—designed to promote calm and wellness. This full moon version adds the symbolic intention of lunar energy. Families interested in gentle, mindfulness-based activities will find it peaceful; it's quiet and non-participatory, so children who can rest comfortably in a calm group setting may enjoy it. Expect a darkened or dimly lit space, soft sounds, and about 30–60 minutes of guided relaxation.