Intermediate Tai Chi

This is an intermediate-level tai chi class designed for adults who have foundational knowledge of the Yang 24 form. During the eight-week session, you'll deepen your practice by focusing on breath work, balance, and internal body awareness. Each class introduces new techniques that build on what you've learned, so you'll be continually progressing through the fall. Classes meet weekly, and registration is required to secure your spot—there are 15 available seats. If you have questions about the class or need to discuss any physical or communication accommodations, reach out to ask@pamunkeylibrary.org or call the Ashland Branch at (804) 798-4072. One registration covers all eight sessions in the series.