Let's Get Moving : Chair-Based Exercise Class

Get your body moving with a free dance fitness class held right in the library. This chair-based workout gives you a full-body experience while staying seated, making it accessible and enjoyable for everyone. Whether you're looking for low-impact exercise that's gentle on your joints or simply want to have fun while staying active, this class welcomes you. It's especially great for older adults and anyone who benefits from extra support during movement. Instructor Angela Lyght, a certified Chair One Fitness professional and Chapel Hill native, leads sessions with warmth and encouragement. You'll find an inclusive atmosphere designed for people at any fitness level—no prior experience needed. Registration is suggested but not required, so feel free to drop in whenever it works for you. The class is completely free to attend.