Level Up Your Self-Care

This program brings together university community members for a weekly gaming session focused on wellness and connection. Each gathering opens with a check-in activity called "High, Low, Buffalo," then moves into casual video game play in a relaxed, judgment-free environment. It's designed as a stress-relief opportunity where participants can unwind, meet new people, and support their overall well-being through low-pressure fun. The program runs free of charge and welcomes all faculty, staff, and students. If you or a family member needs accessibility accommodations to participate fully, reach out to the university's Accessibility Services office ahead of time at access@bgsu.edu or 419-372-8495. For general questions about the program, contact the Office of Health & Wellness at wellness@bgsu.edu or 419-372-9355.