Level Up Your Self-Care

This is a weekly program hosted by Bowling Green State University's Office of Health & Wellness designed to help participants unwind through gaming and meaningful connection. Each two-hour session opens with a "High, Low, Buffalo" check-in—a simple way to share what's on your mind—followed by casual video game play in a relaxed, judgment-free environment. The program runs throughout the fall semester, meeting every Thursday evening, with the goal of reducing stress, building new friendships, and supporting overall well-being. The program is completely free and welcomes university faculty, staff, and students of all backgrounds. If you or a family member needs accessibility accommodations to participate fully, the university's Accessibility Services team can help—just reach out before the event to arrange what you need. For questions or more details, contact the Office of Health & Wellness directly at the number or email provided on the main event listing.