Winter Solstice Walk

Join forest therapy guides Jane Saiers and Darin Knapp of RambleRill Farm for a contemplative walk through the woods on the winter solstice. Drawing inspiration from shinrin-yoku, a Japanese forest bathing practice, this outing invites you to slow down, settle your mind, and truly notice the natural world around you as you experience the year's shortest day and longest night. Expect a leisurely-paced walk over uneven terrain with pauses to observe and connect with nature. Wear comfortable outdoor clothing and closed-toed shoes. You'll meet in the outdoor classroom at Pritchard Park. Keep in mind that the program may be cancelled if weather becomes problematic. Registration is required, and spots close on the morning of the event. This program is designed for adults.