Yoga for Kids - Fall 2
Kids' yoga class building strength, body awareness, and calm in a supportive space.
Yoga for Kids is a gentle movement and mindfulness program designed to introduce children to the basics of yoga in a fun, accessible way. Kids learn simple poses, breathing techniques, and relaxation skills through playful instruction that keeps their attention and energy engaged. It's a wonderful way for families to explore yoga together, build body awareness, and develop calm focus—all in a supportive, non-competitive environment. No prior experience needed.
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