Yoga Storytime

Yoga Storytime blends movement, imagination, and mindfulness into a fun session designed for the youngest yogis. Children will explore yoga poses through stories and songs, moving from energetic play to calm moments. It's a wonderful way to help kids develop body awareness and emotional balance while having a great time. This program welcomes children ages 4–5 with a caregiver in attendance. Siblings are also invited to participate and enjoy the activities together. The session runs for 30 minutes, giving families a chance to experience something new without a huge time commitment. It's a perfect introduction to yoga for little ones who love stories and movement.